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Corporate
Mindfulness
Mindfulness is a simple and effective practice to develop awareness, focus, creativity, resilience, and compassion, fostering social and emotional intelligence with important benefits for companies: healthier and happier workplaces, greater leadership presence and impact, clearer and more effective communication, higher performance and efficiency, and long-run sustainability. Many companies know it already: it's great for people and great for business!
Education and
Research
Schools and universities face the challenge to prepare and engage individuals who are competent and trained, as well as flexible and lifelong learners; autonomous and with good leadership skills, as well as good team players; focused and determined, as well as open and creative; ready for the practical tasks, as well as emotionally and socially intelligent. Training professional competences becomes as essential as nurturing the right attitudes.
Personal and Professional
Coaching
The excitement of a new project in life or at work; a difficult time, such as an unexpected turn of life or career change; happy new arrivals and sad, stressful events: our way of dealing with life's events has an incredible impact on our ability to stay present, adapt, and respond. Sometimes we just need some support, whever it is to engage in a new challenge, or to get back on our feet and regain energy and a sense of stability. A coach might be the right partner.
Le prochain groupe MBSR en français se tiendra entre janvier et mars 2017 à Luxembourg ville. Pour plus d'infos, veuillez cliquer ici.
We have an instinctive and innate capacity to learn and adapt, uncovering the resources and practicing the attitudes and skills that allow us to develop our potential and vision, and help others do the same along the way, with a sense of mastery, autonomy, and purpose. It starts right here and now, informing and impacting the future (zeg is a Georgian word meaning "the day after tomorrow"). Pure motivation at work that starts with individuals, and spreads within organizations and communities, transforming the workplace, education, and private lives.
About
Get to know more about Maurizio, the core values of his practice and work through Zegtraining and, have a look at his most recent projects and clients.
Resources
Check out recent articles on mindfulness, scientific research on MBSR and MBI in organisations, hospitals and education, as well as some resources for practice.
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